Sobriety Empowerment Coaching
...a 12-week journey to help you navigate the new you, build confidence and create a life you don't want to escape from
Going sober is so much more than putting down a drink and when it comes to living life alcohol free there isn’t a one-size-fits-all solution. We will work closely together to figure out a plan with a holistic approach that will work for you and your life.
I will guide and support you on your ongoing journey to make sure you feel empowered, confident and ready to fulfil your highest potential while making your sobriety sustainable.
My mission is to encourage you, support you and guide you through;
Get to know you session + reflection on your journey so far
Looking at potential barriers + triggers + overcoming limiting beliefs
Cultivating self-love + the relationship with yourself
Setting boundaries + creating new healthier ones
Increasing your self-worth + confidence + making empowered choices
Creating a sustainable sobriety toolbox + looking at the areas you want to work on together for the following weeks
Week 7 - 12
tailored to you and your needs
Ready to feel empowered on your sober journey?
Let me know a bit about you below and I’ll get back in touch!
What does the programme look like?
1 x 90 minute getting to know you call and reflection on your journey so far
5 x 60 minute structured coaching calls to give you solid sober foundations
6 x 60 minute coaching calls bespoke to you and your life
Daily access to me – WhatsApp Messenger access Monday-Friday 10am-6pm
£2,000, and your commitment to changing your life! (payment plan available)
She supported me through a time when I was both looking for advice and going through hospital treatment, with endless patience, kindness and flexibility. When I started working with Emily, she helped me be clear about the goals I wanted to achieve and put in a clear action plan to help me get there. As a result of her advice I am living a much healthier lifestyle, taking more time for exercise and being more confident drawing boundaries at work. Both of those things have helped my mental and physical health enormously.
I also explained to Emily I was looking for a long term partner. She gave me information and tips through her expertise and personal experiences. In a short period of time after following Emily's advice about how to approach relationships, I've met a wonderful, supportive and committed boyfriend.
I would highly recommend Emily as a life coach for anyone thinking about their career, health, relationships or any other part of their life they need a steer with. Emily is basically your dream big sister who holds your hand while you work life out.